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X-WR-CALNAME:Gowrie Training
X-ORIGINAL-URL:https://www.gowrieconsultancy.com.au
X-WR-CALDESC:Events for Gowrie Training
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DTSTART:20180101T000000
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DTSTART;TZID=UTC:20180611T183000
DTEND;TZID=UTC:20180611T203000
DTSTAMP:20200301T170757
CREATED:20180318T184009Z
LAST-MODIFIED:20180611T182540Z
UID:2025-1528741800-1528749000@www.gowrieconsultancy.com.au
SUMMARY:Yoga and Mindfulness with Children\, Family Day Care - Hobart
DESCRIPTION:Are you interested in supporting children to increase their confidence and positive self-esteem? \nWould you like to explore strategies to provide children the skills to manage and describe their emotions? \nJoin us for an evening of exploring holistic techniques to assist children find balance and mindfulness through yoga. \nStudies have found mindfulness programs improve mental health\, sleep quality\, concentration\, wellbeing\, the ability to manage and describe emotions\, and reduces distress and tension \nYoga also helps children: \n– Develop body awareness \n– Learn how to use their bodies in a healthy way \n– Manage stress through breathing\, awareness\, meditation and healthy movement \n– Build concentration \n– Increase their confidence and positive self-image \n– Feel part of a healthy\, non-competitive group \nDuring this session you will be guided through breathing techniques\, yoga poses suitable for children \n  \nFacilitator: Marcy Hayden – for further information contact marcy.hayden@gowrie-tas.com.au \nCost: $50 (cost with GST & Eventbrite booking fee $58.29) \nEventbrite Registration\n
URL:https://www.gowrieconsultancy.com.au/event/yoga-and-mindfulness-with-children-family-day-care-hobart/
LOCATION:Lady Gowrie Integrated Child and Family Centre\, 346 Macquarie Street\, South Hobart\, Tasmania\, 7004\, Australia
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